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Chakra Balancing

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Chakra Balancing and Healing

Chakras are wheels of light located all over our body. They are like the power stations of our body, bringing it to life and keeping it healthy. Each chakra is associated with different parts of us and they need to spin correctly and in balance for us to feel good. The chakras absorb energy that comes from our thoughts, feelings and outside environment and feed this to our body. Our body is affected by the quality of the energy that passes through the chakras. For instance, if we have negative feelings, we will filter negative energy through our chakras and into our body. Over time this can make our body ill.

By keeping our chakras balanced we can change our feelings from negative to positive and protect ourselves from harmful energy in the environment. So chakra balancing is a bit like spring-cleaning the chakras and fine-tuning them. Spending a few minutes balancing your chakras before you get out of bed in the morning is a great way to start the day, making you feel full of life, positivity and hope. Balancing your chakras before you go to sleep at night will calm you down, ease your mind and promote a wonderful night's sleep.

Chakra Balancing Benefits 
Each chakra has specific physical, psychological and spiritual characteristics associated to each. The ultimate goal of chakra healing is to balance your energy flow and in turn control your health.

Common benefits are:

  • Reduce stress
  • Alleviate depression
  • Increase self esteem
  • Improve concentration
  • Acquire clarity of thought
  • Obtain spiritual awakening
  • Strengthen your immune system
  • Obtain a sense of peace/calmness
  • Prevent energy drain to keep disease away

Each session is +- 60 minutes