Reiki is the Japanese phrase for "universal life energy," or in Hawayo Takata's words, "God-power." The Usui System of Reiki Healing is a hands-on healing practice. Reiki - universal life energy - is channeled through the practitioner's hands for self-treatment or treatment of others. It is a simple, safe and natural method of healing and self-improvement. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
People use Reiki to relax and strengthen their wellbeing; reduce pain, anxiety, and fatigue; help manage symptoms; reduce side effects of medications; and support recovery after injuries or surgery.
Reiki is a good integrative therapy to try because people generally start feeling better very quickly with Reiki. As anxiety and pain lessen, and people feel hopeful about regaining their health, they feel more able to incorporate other needed health interventions or make needed lifestyle changes. Reiki therapy often clears the mind, enabling patients to better evaluate the sometimes conflicting medical information being offered by various specialists, so they can make important treatment decisions with greater confidence. In this way, Reiki can help people become more actively involved in their own health.
Reiki can be received from someone else (either a friend, healthcare provider, or Reiki professional), or it can be learned by all who want to practice Reiki on themselves.
Today, Reiki is commonly being used in three areas, by:
Each session is +- 1 hour